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Contest Itinerary Update

Hello everyone, we're excited that last week when pre-registration ended we had a total of 27 competitors!! This is an amazing turnout and we're going to have to start this thing at 10am on Friday to accommodate our 9 two-man teams. 10am on Friday powerlifter Mike Berhle will give us a talk about how to maintain our bodies through strength and cross-training. Mike's gym boasts the most active competitors in powerlifting in the United States and he has a great knowledge of rehabbing as well. Rob from Horse Shoes Plus will provide us lunch while Jeremy Demos and then we get started on the two-man classes. After the two-man classes, we will run 1 of the individual classes of Jeremy's choice. Saturday's plan remains the same, if everyone could arrive promptly by 8am that would be fantastic.

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